Priced at just 90AED for 2 hours, this unique Arm Balancing workshop will help you to take your arm balance practice to the next level by discovering the correct methodology, under the guidance of Dhyana Dubai’s very own Yoga expert Anand Shekhar.
Anand will demonstrate how you don’t need huge strength or years of practice to successfully master arm balances, and that the method is all about alignment integrity and compacity of different muscles and joints.
This unique workshop will take place on October 14th between 1-3pm at Dhyana Dubai Fitness Studio. You will learn how to build strength and stability for poses like crow, side crow and kaundinyasan. You will also learn how to incorporate arm balances in regular vinyasa practices.