Ashtanga Yoga

Ashtanga Yoga

Ashtanga Yoga

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Dhyana Studio provides Ashtanga Yoga Classes in Dubai which is developed by K. Pattabhi Jois, a vigorous style of specific asanas (postures) is sequenced to emphasize breath, strength, flexibility & endurance.

From the Desk of Founder

Dhyana Yoga including Ashtanga Yoga and Pilates Studio  situated at Business Bay in Dubai opened it’s doors with the vision to create a healing community, allowing the gift of yoga to be accessible to everyone, for both teacher and student.

We are here to help to educate, inspire, and support individual growth and maintenance of optimal health and well-being.
Regina Is the founder and owner of Dhyana Yoga & Pilates Studio. She is a certified Kundalini Yoga teacher. She fell in love with yoga years ago and has watched it transform her life as well as that of many others.

She is a former Aerobics & Fitness Instructor at Taj Group of Hotel, she also has done the ACE certification from US. Other than this she has also done certification courses in various forms of Yoga including Iyengar Yoga, Acroyoga, Hatha, Freestyle etc.

Her vision is to create a place that offers yoga in all of its elements, not just the Asana (physical practice) but is a  union between body and soul.

She simply cannot express the joy she feels when people start “shining from within” for her that was the motivation and the intention for Dhyana to take birth and this retreat to happen. To give back and make available to others what Yoga has given to her “Harmony”

 

Our Teacher