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Dhyana Dubai / Lifestyle

Christmas Fun Pilates

Join us this Christmas for a Fun & Crazy Weekend. Dhyana is offering a fun filled Mat Pilates Class with our very own talented and yet beautiful Pilates Teacher Sirirat. Program Highlights  13:00 MAT Pilates Class (1 Hour) 14:00 Play Game to draw the prize to win free classes or discount for Pilates/ yoga classes. 14.30:Free Christmas lunch and Coffee or Tea include 21st December @ 13:00 to 14:30 RSVP : info@dhyanadubai.com / 0561370042 Limited Slots Available.      ...

End of the Year Art & Meditation

2018 draws to a close and it's the best time to reflect on the year in review. It certainly has been a roller coaster 12 months, hasn't it? Closing out the year is very important for us to have a smooth transition into the new year so here we go..let's have some fun with art, music and meditation. This workshop invites you to consider the losses and gains of this year and set your new year's resolution through Mandala making. The creative process of mandala making is an effective tool that entails several layers of emotional discovery through its subtlety and simplicity. The purpose behind this workshop might perhaps be to discover your artistic side, but more importantly to allow you to discover and express without any...

Inner Child

Inner Child work helps to reconnect with your God - Like Inner Self . Which is all Embracing ,Loving Caring,Creative and Joyful. We become wounded by either pleasing or demanding from our parents,friends,partners and finally our children for their love and affection. Social and Family pressure as well as traumatic incidents of our Life a deep impact on our Innermost Self which affects all areas of our Life : Physical,Emotinal,Financial,Mental and even Sexsual and Spiritual. This Healing Work Focuses on any such experience which have disrupted our True Nature and crubed it from attaining its Highest Potential. Regain that Lost Self Worth and Confidence by releasing feelings of Shame,Regret,Guilt and Anger . Which could otherwise lead to Depression,IInessess,Anxiety,Self Limiting Beliefs ,Trust Issues or Negative Thought Patterns and a Disconnectedness...

ANAHATA – JOURNEY THROUGH EACH CHAKRAS

OPEN YOUR HEART! 'ANAHATA: Journey through each Chakra' is a Yoga Alliance Continued Education Program, Certificate Workshop. The workshop is for everyone - advanced yoga and meditation practitioners to newcomers, anyone wanting delve into Chakras' study and understanding. ---------------------------------------------------------------------------------------- Neetu Singh & Manish Pole have been Teaching for over 15 years and founded Total Yoga with studios in India, USA, UK, UAE & NZ. Heart-opening Vinyasa flow -> Hatha Stillness. Chakra Meditations in Hruday Mudra. Anhad Nad Dhyaan. Chakra Art. ------------------------------------------------------------------------------------------- 9:30 - 13:30pm. Nov 10th Workshop fee: Early Bird : 550 + VAT (Closes one day before the workshop) Members : 650+ VAT Non Members : 750 + VAT ...

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Ayurveda Self Care Rituals

We all have habits. Big or small, healthy or unhealthy, our habits combine to form our daily routine. We perform these without even thinking. Although we know the importance of good habits, sometimes its just tough to stick to a healthy daily routine.   In this workshop, we will learn different ways to improve our daily routine using the principles of Ayurveda and yoga. We invite you to experiment with your body and then make it a habit. You will discover positive activities that can lead to a healthier and happier life. You will learn effective tools to improve your health, as well as practice gentle yoga asanas, breathing, and meditation.   Adopting the right daily routine for you will re-energize you and help you regain wasted time. Your...

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New Moon Meditation

The time on and around the new moon offers a powerful opportunity for you to align with a clear vision of your path, to set intentions, and to step into positive new beginnings. In this new guided meditation channeled by Shaqaya Salem, Shaqaya connects with a beautiful message and frequency which will assist you in leveraging the powerful new moon energy to bring benefits to your life, and to all consciousness. Heal your pain and make yourself shine like a beautiful moon in your heart. Let Shaqaya guide you there.Charges : 84 (incl. VAT) 9th Sep,Sunday @ 19.30 pm ...

Feel the Fear & Do it Anyway

What are your biggest fears? Are you afraid of what people might think or say about you? Are you afraid of not meeting expectations? Are you afraid of failure? Are you afraid of not fulfilling your dreams? Are you afraid of getting hurt? Are you afraid of being alone? Are you afraid of losing loved ones? Whatever your fear, here is you chance to feel the fear and do it anyway! Workshop Description: ---------------------------- Fear is part of our genetic make up. We are human so we have fear. If we did know know fear then we would not know love. But, if we suppress our fear, if we ignore it, it will bubble up into a big ballon that clouds our judgements and gets in the way of your choices. You will live a small...

Full Moon Sound Healing

Join us on the full moon which has always been known as a time of ripening, a time of harvest. The full moon is known by spiritualists as a time when our subconscious thoughts, longings, and fears all come to the surface at once. It's when what's been bubbling beneath our conscious thought patterns suddenly reveals itself through impulsive actions, changes, or decisions we make. The things we do or say during a full moon can be difficult to take back, because they are based on deeper truths — truths we know are real to us, in spite of how hard they might be for those around us to accept. Harnessing the maverick energy of the Flower of Life & Sacred Earth Gongs to channel your creativity...

New Workshop Alert : Arm Balancing and Inversion Technique

Join the Fun,Challenging Workhshop is designed to teach you. How to approach the Arm balances with greater confidence. Students often rely on force ,rather than using Body Intelligence to Understand the mechanics and leverage of Arm Balances. Rola will help you explore the bio mechanics and psychology of these challenging postures so you can approach them with greater mindfulness and ease. Teachers Profile  Rola stepped into her first yoga class in 1997 in Beirut and since then her yoga journey has taken her to many teachers, trainings and towns. She fuses different styles in her practice and teachings with a strong focus on alignment and creativity. She loves to inspire everyone to search for the Truth through inner work which can be so much harder than the outer physical work. Friday 24th...

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