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Dhyana Dubai / Lifestyle

Christmas Fun Pilates

Join us this Christmas for a Fun & Crazy Weekend. Dhyana is offering a fun filled Mat Pilates Class with our very own talented and yet beautiful Pilates Teacher Sirirat. Program Highlights  13:00 MAT Pilates Class (1 Hour) 14:00 Play Game to draw the prize to win free classes or discount for Pilates/ yoga classes. 14.30:Free Christmas lunch and Coffee or Tea include 21st December @ 13:00 to 14:30 RSVP : info@dhyanadubai.com / 0561370042 Limited Slots Available.      ...

End of the Year Art & Meditation

2018 draws to a close and it's the best time to reflect on the year in review. It certainly has been a roller coaster 12 months, hasn't it? Closing out the year is very important for us to have a smooth transition into the new year so here we go..let's have some fun with art, music and meditation. This workshop invites you to consider the losses and gains of this year and set your new year's resolution through Mandala making. The creative process of mandala making is an effective tool that entails several layers of emotional discovery through its subtlety and simplicity. The purpose behind this workshop might perhaps be to discover your artistic side, but more importantly to allow you to discover and express without any...

Inner Child

Inner Child work helps to reconnect with your God - Like Inner Self . Which is all Embracing ,Loving Caring,Creative and Joyful. We become wounded by either pleasing or demanding from our parents,friends,partners and finally our children for their love and affection. Social and Family pressure as well as traumatic incidents of our Life a deep impact on our Innermost Self which affects all areas of our Life : Physical,Emotinal,Financial,Mental and even Sexsual and Spiritual. This Healing Work Focuses on any such experience which have disrupted our True Nature and crubed it from attaining its Highest Potential. Regain that Lost Self Worth and Confidence by releasing feelings of Shame,Regret,Guilt and Anger . Which could otherwise lead to Depression,IInessess,Anxiety,Self Limiting Beliefs ,Trust Issues or Negative Thought Patterns and a Disconnectedness...

ANAHATA – JOURNEY THROUGH EACH CHAKRAS

OPEN YOUR HEART! 'ANAHATA: Journey through each Chakra' is a Yoga Alliance Continued Education Program, Certificate Workshop. The workshop is for everyone - advanced yoga and meditation practitioners to newcomers, anyone wanting delve into Chakras' study and understanding. ---------------------------------------------------------------------------------------- Neetu Singh & Manish Pole have been Teaching for over 15 years and founded Total Yoga with studios in India, USA, UK, UAE & NZ. Heart-opening Vinyasa flow -> Hatha Stillness. Chakra Meditations in Hruday Mudra. Anhad Nad Dhyaan. Chakra Art. ------------------------------------------------------------------------------------------- 9:30 - 13:30pm. Nov 10th Workshop fee: Early Bird : 550 + VAT (Closes one day before the workshop) Members : 650+ VAT Non Members : 750 + VAT ...

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Ayurveda Self Care Rituals

We all have habits. Big or small, healthy or unhealthy, our habits combine to form our daily routine. We perform these without even thinking. Although we know the importance of good habits, sometimes its just tough to stick to a healthy daily routine.   In this workshop, we will learn different ways to improve our daily routine using the principles of Ayurveda and yoga. We invite you to experiment with your body and then make it a habit. You will discover positive activities that can lead to a healthier and happier life. You will learn effective tools to improve your health, as well as practice gentle yoga asanas, breathing, and meditation.   Adopting the right daily routine for you will re-energize you and help you regain wasted time. Your...

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