Join us for a detox workshop with Kriyas and Pranayama, which cleanses the body, rejuvenating your energy and metabolism. With Sneha Arora, yoga expert & consultant at Dhyana Dubai Fitness Studio on October 20th, 2017, from 11 am – 12.30.
Yoga expert and consultant Sneha Arora will be teaching cleansing and detoxing yogic techniques through kriyas, which help in circulation of stored mucus and toxicity in the upper respiratory tract and nasal passage. Kriyas for the digestive system and gut malfunction will also be explored in this unique workshop.
What? A 1.5-hour workshop exploring the practice of Kriyas, breathing techniques and ending with a small, rejuvenating meditation.
When? October 20th, 2017 from 11:00 am until 12:30.
How much? 100AED
Anything I should know? This workshop is open to all levels. There are limited spaces available and these will be allotted on a first come, first served basis – so please book your place in advance by emailing us to avoid disappointment. You should arrive with an empty stomach. You may eat something light like an apple 1 or 2 hours prior, if necessary, but an empty stomach is ideal to enjoy the full benefits of this workshop.