Dhyana flow is a vinyasa flow class and the goal is to build higher awareness while dynamically moving through the postures and keeping the breath deep and steady. Its an amazing treat to practitioner who love the intensity and equanimity at the same time. Learn all about our Dhyana Flow classes by getting in touch with us today!
From the Desk of Founder
Dhyana Yoga and Pilates Studio situated at Business Bay in Dubai opened it’s doors with the vision to create a healing community, allowing the gift of yoga to be accessible to everyone, for both teacher and student.
We are here to help to educate, inspire, and support individual growth and maintenance of optimal health and well-being.
Regina Is the founder and owner of Dhyana Yoga & Pilates Studio. She is a certified Kundalini Yoga teacher. She fell in love with yoga years ago and has watched it transform her life as well as that of many others.
She is a former Aerobics & Fitness Instructor at Taj Group of Hotel, she also has done the ACE certification from US. Other than this she has also done certification courses in various forms of Yoga including Iyengar Yoga, Acroyoga, Hatha, Freestyle etc.
Her vision is to create a place that offers yoga in all of its elements, not just the Asana (physical practice) but is a union between body and soul.
She simply cannot express the joy she feels when people start “shining from within” for her that was the motivation and the intention for Dhyana to take birth and this retreat to happen. To give back and make available to others what Yoga has given to her “Harmony”