Bollywood Archives - Dhyana Dubai

PRANA – Breath of Life

06.1.2019

PRANA is the Life Force that permeates everything in the Universe! We too are animated by PRANA - and we often think of ourselves as Energy. Yogis have studied PRANA in such depth that we further divide it into 5 sub-Pranas in our Body, which affect the way we Think, Feel and Live! Learn Techniques to raise your PRANA levels through Yogic Breathing (Pranayam) and the various ways to practice Pranayam (Energising, Balancing & Relaxing breathing techniques). Learn how to use Breath as a MINDFULNESS tool while practicing Dhyaan (Meditation) and also to be Mindful throughout the Day. This is a 2 hours YOGA ALLIANCE (YACEP) Course designed by Manish Pole, to further your Theoretical & Practical training in PRANAYAM. Facilitator MANISH POLE (Yogi & Teacher since over 15 years) lived...

Christmas Fun Pilates

11.12.2018

Events, Exercise, Fitness, Fitness, Health, Lifestyle, Lifestyle, Motivation, Nutrition, Retreat, Running, Running, Uncategorized, Vitamins

Join us this Christmas for a Fun & Crazy Weekend. Dhyana is offering a fun filled Mat Pilates Class with our very own talented and yet beautiful Pilates Teacher Sirirat. Program Highlights 13:00 MAT Pilates Class (1 Hour) 14:00 Play Game to draw the prize to win free classes or discount for Pilates/ yoga classes. 14.30:Free Christmas lunch and Coffee or Tea include 21st December @ 13:00 to 14:30 RSVP : info@dhyanadubai.com / 0561370042 Limited Slots Available. ...

End of the Year Art & Meditation

11.12.2018

Events, Exercise, Fitness, Fitness, Health, Lifestyle, Lifestyle, Motivation, Nutrition, Retreat, Running, Running, Uncategorized, Vitamins

2018 draws to a close and it's the best time to reflect on the year in review. It certainly has been a roller coaster 12 months, hasn't it? Closing out the year is very important for us to have a smooth transition into the new year so here we go..let's have some fun with art, music and meditation. This workshop invites you to consider the losses and gains of this year and set your new year's resolution through Mandala making. The creative process of mandala making is an effective tool that entails several layers of emotional discovery through its subtlety and simplicity. The purpose behind this workshop might perhaps be to discover your artistic side, but more importantly to allow you to discover and express without any...

Inner Child

13.11.2018

Events, Exercise, Fitness, Fitness, Health, Lifestyle, Lifestyle, Motivation, Nutrition, Vitamins

Inner Child work helps to reconnect with your God - Like Inner Self . Which is all Embracing ,Loving Caring,Creative and Joyful. We become wounded by either pleasing or demanding from our parents,friends,partners and finally our children for their love and affection. Social and Family pressure as well as traumatic incidents of our Life a deep impact on our Innermost Self which affects all areas of our Life : Physical,Emotinal,Financial,Mental and even Sexsual and Spiritual. This Healing Work Focuses on any such experience which have disrupted our True Nature and crubed it from attaining its Highest Potential. Regain that Lost Self Worth and Confidence by releasing feelings of Shame,Regret,Guilt and Anger . Which could otherwise lead to Depression,IInessess,Anxiety,Self Limiting Beliefs ,Trust Issues or Negative Thought Patterns and a Disconnectedness...

Advanced Family Constellation with Shamanism

13.11.2018

Uncategorized

Advanced Family Constellation with Shamanism: How they help us in healing every aspect of our lives: The apple doesn’t fall far from the tree. Whether we want it or not, the issues we are struggling with, our personality traits and our expectations of life are strongly influenced by our parents. Since, they too have been affected by their parents, unresolved traumas can be passed forward from one generation to the next, decade after decade, with the result that we have adopted an emotional map that doesn’t serve us any longer. Healing these wounds in both oneself and in the family at large is what we work with in the Family Constellation workshop. How it works practically is that the person who has the constellation addresses an issue that she...

Happy Hips

20.9.2018

Uncategorized

Modern day sedentary lifestyle has increased the stiffness and shortening of hip flexors at the front of the hips and has also increased tightness of the hip rotators. And this is causing discomfort, lack of lubrication to the joints, misalignment of pelvis and hips and over arching of lower back. Benefits Come! Join us to.. - Ease stiff hips - Release stress and tension on spine - increase flexibility - create space for generation of new ideas and pathways When : 5th Oct @ 3pm to 5 pm Pricing for workshop : Non member regular price 210 dhs Non member early bird 157.50 Member early bird 105 Member regular price 157.50 RSVP info@dhyanadubai.com 056 137 0042 / 0455 157 27 ...

Feel the Fear & Do it Anyway

06.9.2018

Events, Exercise, Fitness, Fitness, Health, Lifestyle, Motivation, Nutrition, Retreat

What are your biggest fears? Are you afraid of what people might think or say about you? Are you afraid of not meeting expectations? Are you afraid of failure? Are you afraid of not fulfilling your dreams? Are you afraid of getting hurt? Are you afraid of being alone? Are you afraid of losing loved ones? Whatever your fear, here is you chance to feel the fear and do it anyway! Workshop Description: ---------------------------- Fear is part of our genetic make up. We are human so we have fear. If we did know know fear then we would not know love. But, if we suppress our fear, if we ignore it, it will bubble up into a big ballon that clouds our judgements and gets in the way of your choices. You will live a small...

Bollywood superstar Anil Kapoor visits Dhyana Dubai

07.11.2015

Events

Dhyana Dubai played host to an extra special visitor recently – none other than the Bollywood icon, Anil Kapoor. Mr. Kapoor took a tour around the Dhyana facilities and as an avid Yoga fan himself, we were extremely pleased to hear that he thought our new Business Bay studio was so great. Listen to what Mr. Kapoor had to say in the exclusive video below, now. [embed]https://www.youtube.com/watch?v=EH30vd29KoY&feature=youtu.be[/embed]...

Anil Kapoor Bollywood Celebrity Pilates Yoga

Bollywood Tag