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Dhyana Dubai / Posts tagged "breathe"

Kundalini Detox Workshop

✿ Special Kundalini Detox Kriya ✿ Metabolism boosting & emotional cleansing exercises ✿ Mantra to cut through mental blocks ✿ Detox tips and recipes! A 2-hour workshop is focused on cleansing your body of toxins and your mind of overthinking, which will result in ease, flow of energy, clarity, and lightness in your being. Your soul will be purified! People gather more thoughts and emotions that they can process - which causes stress, heaviness, and overeating to try to handle these emotions. Metabolism slows down, which affects vitality, hormonal balance, and nervous system. The workshop consists of a kriya that systematically moves the energy of the body and mind, helps to process unnecessary emotions, removes toxins, strengthens your nervous system for balance and steadiness in life, and is much focused on...

PRANA – Breath of Life

PRANA is the Life Force that permeates everything in the Universe! We too are animated by PRANA - and we often think of ourselves as Energy. Yogis have studied PRANA in such depth that we further divide it into 5 sub-Pranas in our Body, which affect the way we Think, Feel and Live! Learn Techniques to raise your PRANA levels through Yogic Breathing (Pranayam) and the various ways to practice Pranayam (Energising, Balancing & Relaxing breathing techniques). Learn how to use Breath as a MINDFULNESS tool while practicing Dhyaan (Meditation) and also to be Mindful throughout the Day. This is a 2 hours YOGA ALLIANCE (YACEP) Course designed by Manish Pole, to further your Theoretical & Practical training in PRANAYAM. Facilitator MANISH POLE (Yogi & Teacher since over 15 years) lived...