Pilates sometimes gets a bad reputation .Why?There are tons of misconceptions about the practice including it’s only for the very flexible ,is too easy ,or is just like yoga.But we are here to set the record straight.This is a full body workout for all fitness levels that not only improves posture and core strength but also can help prevent back injuries. Our team will accommodate anyone from teens, athletes, clients recovering from injuries, prenatal and postnatal, to clients that want to improve their golf game and other sports.We aim to challenge your body appropriately, by manipulating the amount of repetitions and resistance to muscle fatigue.Our instructors are comprehensive certified whether you are a beginner or looking for challenge.We can bring something different to the table.
Dhyana Dubai is one of the Best Yoga Studio and Pilates Classes in Dubai. We offer Pilates Reformer, Hatha yoga, Kundalini, Vinyasa, Ashtanga, and more yoga and meditation classes. Dhyana Dubai, located in the heart of Business Bay and its surround by Jumeirah, Downtown areas.
At Dhyana Dubai you will be empowered to discover your inner strength, transform mind and body, increase stamina, improve your health, and achieve a new and exciting physical well being. Your body will change from the inside out. Your posture will improve, your abdominals, back, and buttocks will strengthen and become more visibly toned, and your arms and legs will become leaner. Your energy level will dramatically increase. Chronic back pain and other debilitating physical ailments will decrease significantly as your range of motion and mobility improves. People around you will notice a substantial difference in your overall appearance.