Join us on the full moon which has always been known as a time of ripening, a time of harvest. The full moon is known by spiritualists as a time when our subconscious thoughts, longings, and fears all come to the surface at once. It’s when what’s been bubbling beneath our conscious thought patterns suddenly […]

Best Yoga Center, Yoga Dubai, Dhyana Dubai

Join the Fun,Challenging Workhshop is designed to teach you. How to approach the Arm balances with greater confidence. Students often rely on force ,rather than using Body Intelligence to Understand the mechanics and leverage of Arm Balances. Rola will help you explore the bio mechanics and psychology of these challenging postures so you can approach

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A meditation in motion to open and clear the heart. The heart chakra meditation is a powerful exercise based on the Sufi tradition that dates back hundreds of years ago. It is a simple breath and movement exercise, which can help relieve inner tension, allowing the energy of the heart to flow freely again. Get

Join us to Experience Heart Meditation with Leela SylviaRead More »

Ayurvedic Dubai

On November 29th, 2017, we will be hosting a special, complimentary talk at Dhyana Dubai Fitness Studio in Business Bay. The internationally recognized Ayurvedic and Naturopathic practitioner, Khabir Southwick will be sharing insights and wisdom for how Ayurveda can transform your life and health. Ayurveda is one of the world’s oldest holistic healing systems. It

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Pilates Business Bay

For an entrance fee of just 50AED you and your friends can come and experience Pilates at Dhyana Dubai for a special event on Friday the 3rd of November. The 50AED entrance fee gets you: AN INSIGHTFUL TALK: Discover the Pilates method with our expert instructor Elena. She will be leading you through all of

Special Event: Discover Pilates at Dhyana Dubai with an exclusive open day and eventRead More »

Mei Movement Workshop Dubai

Here at Dhyana Dubai Fitness Studio we are hosting a unique workshop – Mei Movement. If you like martial arts, dance and/or yoga – this one is for you… Kalarippayattu is an ancient martial art from Kerala, India. There is no other martial art practice in the country to compete with its training system and

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Priced at just 90AED for 2 hours, this unique Arm Balancing workshop will help you to take your arm balance practice to the next level by discovering the correct methodology, under the guidance of Dhyana Dubai’s very own Yoga expert Anand Shekhar. Anand will demonstrate how you don’t need huge strength or years of practice to

You’re Invited: Join us for an ‘Arm Balancing’ workshop at Dhyana DubaiRead More »

Detox and Kriyas Dubai

Join us for a detox workshop with Kriyas and Pranayama, which cleanses the body, rejuvenating your energy and metabolism. With Sneha Arora, yoga expert & consultant at Dhyana Dubai Fitness Studio on October 20th, 2017, from 11 am – 12.30. Yoga expert and consultant Sneha Arora will be teaching cleansing and detoxing yogic techniques through

Join us for a unique ‘Detox & Kriya Workshop’ this October at Dhyana DubaiRead More »