Physical activity, even in the most minimal amounts, can be beneficial. Regular exercise will help us stay fit and maintain good health in both the mind and body. Different people prefer different types of exercise. Some people like to take a brisk walk, while others like to go for a jog. Some like going to […]
Category: Exercise Pilates
Yoga is one of the best and sought-after methods for improving overall health. It has multiple benefits and there is no age restriction on who can do yoga. There is gentle yoga for beginners and advanced if you are experienced. Yoga is beneficial for improving strength, balance, and flexibility. By incorporating meditation, slow movements, and
Here are 7 Health Benefits you get from Yoga for BeginnersRead More »
Academic and Non-academic studies and practices are vital for a child’s overall development. There has to be a balance maintained between both these spheres. In the formative years of a child’s life, it is the responsibility of the caregivers of the child, and the close relatives and friends. It helps if the child gets a
THE ART OF LIVING: ‘FITNESS CLASSES NEAR ME’ AND DEEP ROOTS YOGARead More »
Exercise is important for our physical and mental well-being and this is a well-known fact throughout the world. As we see more and more people thinking about adopting some kind of a fitness routine, it is also important to first know about what you are getting into before you begin. There are different approaches one
8 Great Tips and Benefits to Help You Before Starting Pilates Near YouRead More »
Fig 1. Reformer Pilates: An Every “Body” Workout for a Healthy Mind and Soul Blog Reformer Pilates. Sounds complicated and daunting, right? The chances are that this name you might not ever hear in your life before nor even come across from someone. Now you are interested to know about Reformer Pilates because of so
REFORMER PILATES: AN EVERY “BODY” WORKOUT FOR A HEALTHY MIND AND SOULRead More »
Yoga Jumeirah is just one of the ways or mediums to achieve the ultimate goal of health, well-being, and finally the movement from one plane of consciousness to another. Some people are of the view that Yoga is a tool for a better way of life. It has many interpretations, but for a general understanding,
THE HOTSPOT FOR ‘YOGA JUMEIRAH’: ALL-INCLUSIVE YOGA AND PILATESRead More »
With so much physical change happening to the body pre and post-natally, it is important to give your body the love and care it deserves to thrive during pregnancy and beyond. Postnatal Pilates is one of the best forms of self-care moms can do, promoting total-body alignment, better posture and enhanced awareness of your “new”
Workshop by Isha Yoga Foundation “Surya” Means “Sun”and “Kriya”means “Inner Energy Process”. Designed as a holistic process of Health,Wellness and Inner Wellbeing ,Surya Kriya is complete Spiritual Process by itself. Benefits Develops Mental Clarity and Focus. Remedies Weak Constitutions. Boosts Vigor and Vitality. Balance Harmonal Level in the Body. Prepares one for deeper states of
✿ Special Kundalini Detox Kriya ✿ Metabolism boosting & emotional cleansing exercises ✿ Mantra to cut through mental blocks ✿ Detox tips and recipes! A 2-hour workshop is focused on cleansing your body of toxins and your mind of overthinking, which will result in ease, flow of energy, clarity, and lightness in your being. Your
Community Free Event We are extremely Happy to Collaborate with Dubai Loves Yoga for the Community Yoga. Following is the schedule of Event – 10 am – 11 am Registration & Educational Workshop by ZEROWASTE (https://www.facebook.com/ZerowasteUAE/) – 11.30 am -12.30 pm Maya Zgazivoda Class (Vinyasa Flow) – 13:00 pm -14:00 pm Sound Healing Meditation by Awakening Prema (http://www.awakeningprema.com/therapies/soundvibrationprivatetherapy) – 14:00 pm Mingle
