Join us this Christmas for a Fun & Crazy Weekend. Dhyana is offering a fun filled Mat Pilates Class with our very own talented and yet beautiful Pilates Teacher Sirirat. Program Highlights 13:00 MAT Pilates Class (1 Hour) 14:00 Play Game to draw the prize to win free classes or discount for Pilates/ yoga classes. …
2018 draws to a close and it’s the best time to reflect on the year in review. It certainly has been a roller coaster 12 months, hasn’t it? Closing out the year is very important for us to have a smooth transition into the new year so here we go..let’s have some fun with art, …
Inner Child work helps to reconnect with your God – Like Inner Self . Which is all Embracing ,Loving Caring,Creative and Joyful. We become wounded by either pleasing or demanding from our parents,friends,partners and finally our children for their love and affection. Social and Family pressure as well as traumatic incidents of our Life a …
OPEN YOUR HEART! ‘ANAHATA: Journey through each Chakra’ is a Yoga Alliance Continued Education Program, Certificate Workshop. The workshop is for everyone – advanced yoga and meditation practitioners to newcomers, anyone wanting delve into Chakras’ study and understanding. —————————————————————————————- Neetu Singh & Manish Pole have been Teaching for over 15 years and founded Total Yoga …
We all have habits. Big or small, healthy or unhealthy, our habits combine to form our daily routine. We perform these without even thinking. Although we know the importance of good habits, sometimes its just tough to stick to a healthy daily routine. In this workshop, we will learn different ways to improve our …
The time on and around the new moon offers a powerful opportunity for you to align with a clear vision of your path, to set intentions, and to step into positive new beginnings. In this new guided meditation channeled by Shaqaya Salem, Shaqaya connects with a beautiful message and frequency which will assist you in …
What are your biggest fears? Are you afraid of what people might think or say about you? Are you afraid of not meeting expectations? Are you afraid of failure? Are you afraid of not fulfilling your dreams? Are you afraid of getting hurt? Are you afraid of being alone? Are you afraid of losing loved …
Join us on the full moon which has always been known as a time of ripening, a time of harvest. The full moon is known by spiritualists as a time when our subconscious thoughts, longings, and fears all come to the surface at once. It’s when what’s been bubbling beneath our conscious thought patterns suddenly …
Join the Fun,Challenging Workhshop is designed to teach you. How to approach the Arm balances with greater confidence. Students often rely on force ,rather than using Body Intelligence to Understand the mechanics and leverage of Arm Balances. Rola will help you explore the bio mechanics and psychology of these challenging postures so you can approach …
New Workshop Alert : Arm Balancing and Inversion TechniqueRead More »
Join us this Saturday July 28th for a very special Full Moon Transformation Sound Healing Meditation . July’s Full Moon (Blood Moon) is going to be activating the energy of transformation, which means that you are going to be feeling the intense desire to change things in your life. Together with the Full moon energy …
Full Moon Transformation Sound Healing MeditationRead More »
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