Fig 1. Reformer Pilates: An Every “Body” Workout for a Healthy Mind and Soul Blog Reformer Pilates. Sounds complicated and daunting, right? The chances are that this name you might not ever hear in your life before nor even come across from someone. Now you are interested to know about Reformer Pilates because of so …
REFORMER PILATES: AN EVERY “BODY” WORKOUT FOR A HEALTHY MIND AND SOULRead More »
Yoga Jumeirah is just one of the ways or mediums to achieve the ultimate goal of health, well-being, and finally the movement from one plane of consciousness to another. Some people are of the view that Yoga is a tool for a better way of life. It has many interpretations, but for a general understanding, …
THE HOTSPOT FOR ‘YOGA JUMEIRAH’: ALL-INCLUSIVE YOGA AND PILATESRead More »
With so much physical change happening to the body pre and post-natally, it is important to give your body the love and care it deserves to thrive during pregnancy and beyond. Postnatal Pilates is one of the best forms of self-care moms can do, promoting total-body alignment, better posture and enhanced awareness of your “new” …
Workshop by Isha Yoga Foundation “Surya” Means “Sun”and “Kriya”means “Inner Energy Process”. Designed as a holistic process of Health,Wellness and Inner Wellbeing ,Surya Kriya is complete Spiritual Process by itself. Benefits Develops Mental Clarity and Focus. Remedies Weak Constitutions. Boosts Vigor and Vitality. Balance Harmonal Level in the Body. Prepares one for deeper states of …
✿ Special Kundalini Detox Kriya ✿ Metabolism boosting & emotional cleansing exercises ✿ Mantra to cut through mental blocks ✿ Detox tips and recipes! A 2-hour workshop is focused on cleansing your body of toxins and your mind of overthinking, which will result in ease, flow of energy, clarity, and lightness in your being. Your …
Community Free Event We are extremely Happy to Collaborate with Dubai Loves Yoga for the Community Yoga. Following is the schedule of Event – 10 am – 11 am Registration & Educational Workshop by ZEROWASTE (https://www.facebook.com/ZerowasteUAE/) – 11.30 am -12.30 pm Maya Zgazivoda Class (Vinyasa Flow) – 13:00 pm -14:00 pm Sound Healing Meditation by Awakening Prema (http://www.awakeningprema.com/therapies/soundvibrationprivatetherapy) – 14:00 pm Mingle …
Join us this Christmas for a Fun & Crazy Weekend. Dhyana is offering a fun filled Mat Pilates Class with our very own talented and yet beautiful Pilates Teacher Sirirat. Program Highlights 13:00 MAT Pilates Class (1 Hour) 14:00 Play Game to draw the prize to win free classes or discount for Pilates/ yoga classes. …
2018 draws to a close and it’s the best time to reflect on the year in review. It certainly has been a roller coaster 12 months, hasn’t it? Closing out the year is very important for us to have a smooth transition into the new year so here we go..let’s have some fun with art, …
Inner Child work helps to reconnect with your God – Like Inner Self . Which is all Embracing ,Loving Caring,Creative and Joyful. We become wounded by either pleasing or demanding from our parents,friends,partners and finally our children for their love and affection. Social and Family pressure as well as traumatic incidents of our Life a …
OPEN YOUR HEART! ‘ANAHATA: Journey through each Chakra’ is a Yoga Alliance Continued Education Program, Certificate Workshop. The workshop is for everyone – advanced yoga and meditation practitioners to newcomers, anyone wanting delve into Chakras’ study and understanding. —————————————————————————————- Neetu Singh & Manish Pole have been Teaching for over 15 years and founded Total Yoga …
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