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Inner Child work helps to reconnect with your God – Like Inner Self . Which is all Embracing ,Loving Caring,Creative and Joyful. We become wounded by either pleasing or demanding from our parents,friends,partners and finally our children for their love and affection. Social and Family pressure as well as traumatic incidents of our Life a […]

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OPEN YOUR HEART! ‘ANAHATA: Journey through each Chakra’ is a Yoga Alliance Continued Education Program, Certificate Workshop. The workshop is for everyone – advanced yoga and meditation practitioners to newcomers, anyone wanting delve into Chakras’ study and understanding. —————————————————————————————- Neetu Singh & Manish Pole have been Teaching for over 15 years and founded Total Yoga

ANAHATA – JOURNEY THROUGH EACH CHAKRASRead More »

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Join the Fun,Challenging Workhshop is designed to teach you. How to approach the Arm balances with greater confidence. Students often rely on force ,rather than using Body Intelligence to Understand the mechanics and leverage of Arm Balances. Rola will help you explore the bio mechanics and psychology of these challenging postures so you can approach

New Workshop Alert : Arm Balancing and Inversion TechniqueRead More »