Join the Fun,Challenging Workhshop is designed to teach you. How to approach the Arm balances with greater confidence. Students often rely on force ,rather than using Body Intelligence to Understand the mechanics and leverage of Arm Balances. Rola will help you explore the bio mechanics and psychology of these challenging postures so you can approach them with greater mindfulness and ease.
Rola stepped into her first yoga class in 1997 in Beirut and since then her yoga journey has
taken her to many teachers, trainings and towns. She fuses different styles in her practice and
teachings with a strong focus on alignment and creativity. She loves to inspire everyone to
search for the Truth through inner work which can be so much harder than the outer physical