Welcome to Dhyana, where we redefine wellness with a Pilates studio that’s designed to inspire,energize, and transform. Located in the heart of Dubai’s vibrant Business Bay, our fully equippedPilates studio offers an unparalleled fitness experience for individuals of all levels. With cutting-edge equipment, expert instructors, and a serene ambiance, Dhyana is your go-to destination for Pilates excellence.
At Dhyana, we don’t just offer Pilates – we offer a journey toward a healthier, stronger, and more balanced you. Our studio is equipped with state-of-the-art Pilates apparatus, carefully curated to provide an exceptional workout tailored to your needs. Whether you’re a beginner or a seasoned practitioner, our personalized approach ensures you achieve your fitness goals in a welcoming and professional environment.
1. Reformer Pilates – Master Precision & Strength Unleash your body’s potential with Reformer Pilates, where every move is guided by top-tier
reformer machines. Designed to enhance strength, flexibility, and core stability, this dynamic workout offers noticeable results that keep you coming back for more.
2. Chair Pilates – Compact, Powerful, Transformative Our specialized Pilates chairs are perfect for building strength, improving posture, and enhancing balance. Chair Pilates focuses on targeted exercises, offering an incredible blend of strength training and flexibility work in one session.
3. Cadillac Pilates – Elevate Your Practice Experience the luxury of Cadillac Pilates, a standout in Pilates equipment. Known for its versatility, the Cadillac allows for stretching, resistance work, and advanced movements to improve your mobility and muscular strength.
4. Mat Pilates – The Core of Pilates Discipline Return to the basics with Mat Pilates, a floor-based practice that uses small props and your own body weight for a comprehensive workout. Perfect for improving alignment, boosting endurance, and refining control, Mat Pilates is the heart of a balanced body.
5. Ladder Barrel – Reach New Heights of Flexibility Challenge your range of motion and core stability with the Ladder Barrel. This unique apparatus combines stretching and strengthening exercises, giving you a deeper connection with your body.
– Fully Equipped Studio : From reformers to the ladder barrel, we offer the complete range of Pilates equipment to meet every need.
– Prime Location : Conveniently located in Business Bay, our studio is easily accessible for busy professionals and fitness enthusiasts alike.
– Expert Instructors : Our highly trained instructors bring a wealth of experience, ensuring each session is personalized to your fitness goals.
– Relaxing Atmosphere : Experience Pilates in a tranquil environment that rejuvenates your body and mind.
Take the first step toward a stronger, healthier you. Join the Dhyana family and experience the transformative power of Pilates. Whether you’re looking to enhance your fitness routine, recover from an injury, or simply find balance in your life, our fully equipped Pilates studio is here to help you achieve your goals.
Dhyana Dubai was founded by Regina Mazhar in November 2015. Situated inside an opulent 5-star hotel in the city’s iconic Business Bay, Dhyana Dubai provides unrivaled views of the Downtown area and the opportunity at the world’s tallest skyscraper.
