kundalini meditation

PRANA NIDRA (Advanced Yoga Nidra with Prana Work)

PRANA NIDRA is a Tantra & Yoga practice that involves relaxing in Yoga Nidra and then working within Pranamaya Kosha. We become sensitive to the flow of Prana – working between the levels of Body & Mind. ———————————————————————————— PRANA is the Life Force that permeates everything in the Universe! We too are animated by PRANA – and we often think of ourselves as ENERGY. YOGIS have studied PRANA in great depth; and our Energetic Anatomy which involves the Chakras and Nadis. ————————- Workshop Key Learnings: + The Conscious, sub-Conscious and Unconscious; and how Yoga Nidra works. + Understanding and Learning how to relax through the systematic process of Yoga Nidra. + Learn about your Pranamaya KOSHA, CHAKRAS & NADI System and the 5 sub-Pranas. + Learn how to use PRANA NIDRA to enhance your Prana which is vital in Healing oneself. —————————————————————————————— This is a 2 hours YOGA ALLIANCE (YACEP) Certification Course for Yogis of all levels and Yoga Teachers – designed and taught by Manish Pole. —————————————————————————————— MANISH POLE (Yogi & Teacher for over 15 years) lived and studied for 7 years with his Guru; studying Yoga, Kriya & Meditation. In 2010 he co-founded TOTAL YOGA which now has classes taught in INDIA, USA, UK, UAE & NZ. Read on: https://total-yoga.org/about/ —————————————————————————————— There are only 20 spaces for this workshop. Register: Whatsapp 056 137 0042 Email : info@dhyanadubai.com Certification Course fee: 199 AED