DhyanaDubai Yoga centre offers world-class yoga classes and classes, workshops. Our mission is to provide the best Yoga in a welcoming space with a nurturing community. Yoga helps the body, mind and spirit. Yoga classes are led by expert teachers in a variety of styles like Vinyasa, Hatha, Ashtanga Yoga, Kundalini Yoga, and many more. We welcome everyone and offer yoga classes for beginners, intermediate, and advanced levels.
Our Yoga is different. At DhyanaDubai, it’s about the journey, not the destination. Our unique mix of Yoga, ranging from vinyasa to flow yoga classes, will empower your journey toward personal growth and wellbeing.
Yoga is a great way to work on your flexibility and strength. About everyone can do it, too — it’s not just for people who can touch their toes or want to meditate.
Some types of Yoga are about relaxation. In others, you move more. Most models focus on learning poses, called asanas. They also usually include attention to breathing.
Here’s a list of some of the most beneficial aspects of Yoga: