About Regina
I am the Founder and Wellness Director of Dhyana Dubai, a Yoga and Pilates studio established in 2015 in Dubai's Business Bay.
My journey in wellness began with the Taj Hotels Group, where I worked as an Assistant Manager in the Health Club and gained valuable experience in fitness, hospitality, client care and wellness management.
I hold a Bachelor of Commerce from St. Mira's College, Pune, and I also completed a three-year correspondence programme in Nutrition through a UK university.
Over the years, I have trained extensively in Yoga and Pilates and am a qualified Yoga Teacher and Pilates Instructor. My yoga journey has included training and experience across different styles and approaches, giving me a broad and practical understanding of movement, breath, flexibility, strength, balance and mind-body wellness.
I founded Dhyana Dubai with the vision of creating a professional yet warm and welcoming space where people can experience the benefits of mindful movement in a personalised way.
Today, Dhyana Dubai offers private sessions and group classes in Yoga, Reformer Pilates, Cadillac, Chair, Barrel and other movement practices, supported by a highly qualified team of instructors.
“My philosophy is that wellness is not simply about exercise. It is about creating a sustainable balance between movement, nutrition, mental well-being and lifestyle.”
Experience
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Dubai, UAE · 2015 – present
Founder & Wellness Director — Dhyana Dubai
Founded and developed Dhyana Dubai into an established Yoga and Pilates studio offering private sessions, group classes and personalised wellness programmes.
Responsible for the overall vision of the studio, programme development, instructor selection, client experience, studio operations and wellness direction.
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Taj Hotels Group
Assistant Manager — Health Club
Worked in health club operations, fitness and wellness services, hospitality and client care, forming an important foundation for her later career in the wellness industry.
