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Yoga Classes in Dubai Business Bay, come experience the power of yoga with us! Dhyana is the only Studio in the 5-Star Hotel with the 5-Star Facilities and ambiance. In the constantly booming and ever spreading corporate world, around the globe, technology has replaced manual labor. In most industries, we work through computers & machines. Physical work has reduced tremendously and we spend a major part of our day sitting on a chair, starting from breakfast in the morning to sitting in the office, travel by bus, train or taxi, watching television, and so on. Though sitting requires less physical effort than standing or walking, it puts a lot of stress on the lumbar area.Growing numbers of people from different walks of life are attracted to the strength, flexibility and mental focus that Yoga unveils. At Dhyana, participants talk about yoga for stress alleviation, weight loss, easing pain and even spiritual upliftment. Yoga classes are designed to relax and stretch muscles, which, when being used during a run need to be tight to withstand the weight of your body. Having your muscles too relaxed can be detrimental to overall running performance, and increase the chances of injury.

Happiness is your Birth right

Clear and Recharge Your Mind,Body & Spirit as you listen and feel the scared vibration of Gong

Expand your relationship with healing and harmonic resonance of the Gong in a way that transformation yet liberating,playful & creative


Make an Appointment
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Our Classes

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Zumba

SUN, MON, TUE, WED, THU
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Hatha Yoga

SUN, MON, TUE, WED, THU, SAT
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Dhyana Flow

SUN, MON, TUE, WED, THU
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Pilates Reformer

SUN, MON, TUE, THU
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Power Yoga

SUN, MON, TUE, WED, THU, SAT
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Ashtanga Yoga

SUN, MON, TUE, WED, THU, SAT

Our Teachers

CLASSES TIMETABLE

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

08 : 30 am

DHYANA FLOW
ANAND
75 MINUTES
DHYANA FLOW
ANAND
75 MINUTES
POWER YOGA
ANAND
75 MINUTES
ASHTANGA VINYASA
ANAND
90 MINUTES
9:00 – 11:00
YOGA ALIGNMENT
 ANAND 90DHS/Class
HATHA YOGA
ANAND
75 MINUTES

09 : 30 am

ZUMBA
MAJID
60 MINUTES
Pilates Reformer
Prior Bookings Advance Class
ZUMBA
MAJID
60 MINUTES
10.30 am
POWER YOGA
ANAND
75 MINUTES
HATHA YOGA
ANAND
75 MINUTES
ASHTANGA VINYASA
ANAND
75 MINUTES
ZUMBA
MAJID
60 MINUTES
Ashtanga
Vinyasa

12.30 pm

 

 

 

 

HATHA YOGA
ANAND
60 MINUTES
DHYANA FLOW
ANAND
60 MINUTES
HATHA YOGA
ANAND
60 MINUTES
DHYANA FLOW
ANAND
60 MINUTES
HATHA YOGA
ANAND
60 MINUTES
DHYANA FLOW
ANAND
60 MINUTES
5.00 pm
DHYANA FLOW
ANAND
60 MINUTES
ASHTANGA YOGA
ANAND
60 MINUTES
HATHA YOGA
ANAND
60 MINUTES
POWER YOGA
ANAND
60 MINUTES
DHYANA FLOW
ANAND
60 MINUTES
POWER YOGA
ANAND
60 MINUTES

6.00 PM

PILATES REFORMER

SHEENA

PRE BOOKING REQUIRED

PILATES REFORMER

SHEENA

PRE BOOKING REQUIRED

 

PILATES REFORMER

SHEENA

PRE BOOKING REQUIRED

6.30 Pm

POWER YOGA
ANAND
75 MINUTES
POWER YOGA
ANAND
75 MINUTES
DHYANA FLOW
ANAND
75 MINUTES
HATHA YOGA
ANAND
60 MINUTES
DHYANA FLOW
ANAND
75 MINUTES
ZUMBA
MAJID
60 MINUTES
07.30 pm
ZUMBA
MAJID
60 MINUTES
HATHA YOGA
TOTAL YOGA
SAMANEH
CALL FOR BOOKING
60 MINUTES
ZUMBA
MAJID
60 MINUTES
POWER YOGA
TOTAL YOGA
SAMANEH
CALL FOR BOOKING
60 MINUTES
VINYASA YOGA
TOTAL YOGA
SAMANEH
60 MINUTES

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Upcoming Events

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Address

Dhyana Fitness Studio 2602, The Oberoi Centre Business Bay, Dubai - UAE

Phone

+971 4 551 5727 - +971 56 137 0042

Email

info@dhyanadubai.com