SITEMAP Home Pilates Reformer Pilates Cadillac Pilates Mat Pilates Ladder...Read More
Upcoming Events, Workshops & Trainings
200-HOURS YOGA TEACHER TRAINING IN DUBAI:
Highlights of the course:
• Teaching Methodology and Practicum
• Anatomy, Physiology, Philosophy, and Ethics
• Pranayama, Meditation and other traditional techniques
• Lead community classes
• In-depth learning of principles and their practices
• Exclusive yoga classes
• Eligibility to register with Yoga Alliance upon completion
• Daily healthy nutritious snacks and drinks
• Lecture room and yoga room overlooking the Burj Khalifa
• Ashtanga Vinyasa
• Yoga with Alignment
• Restorative Yoga
This 200-hour program provides everything you need to achieve knowledge in yoga philosophy, specified functional anatomy, wisdom, mantras, meditation techniques, pranayamas, mudras, bandhas, posture alignment, advanced practices of backbends, inversions and flow, yoga props, detailed study of Patanjali Yoga sutras, purification, cleansing, nutrition, health management, principles with the methodology of teaching, yoga professional guidelines, classroom ethics and learn how to share the gift of yoga with teaching.
This training is intensive. Every day you are challenged in a safe environment. You develop strength, flexibility, mobility, and inner vigor at a very rapid pace. Within a few weeks, you start feeling transformed and find yourself doing things that were once only future goals. Irrespective of the intense nature of our course, we advocate gentleness and injury-free practice.
In our training, we provide an environment which promises to give you a series of experience that is empowering, invigorating, purifying, healing, and calming. This time you spend in your training acts as a mutation period of your consciousness, which results in building a more positive perspective about life and all that is.
Note: Assignments and research work will not be done during classroom hours.
Weekend Program starts on 24th September to 2nd December, 2022
Days of Training:
(8am – 6pm).
2602 Dhyana Dubai, Anantra Centre, Business Bay, Dubai, UAE
• Early Bird Price = 9,500 AED
• Full Price = 9,500 AED, Booking Payment= 1,000 AED (Non-Refundable)
• 200HR Yoga Teacher Training
Yoga is a great way to work on your flexibility and strength. About everyone can do it, too — it’s not just for people who can touch their toes or want to meditate.
Some types of Yoga are about relaxation. In others, you move more. Most models focus on learning poses, called asanas. They also usually include attention to breathing.
Here’s a list of some of the most beneficial aspects of Yoga: