200-HOURS YOGA TEACHER TRAINING IN DUBAI:

Highlights of the course:

• Teaching Methodology and Practicum

• Anatomy, Physiology, Philosophy, and Ethics

• Pranayama, Meditation and other traditional techniques

• Lead community classes

• In-depth learning of principles and their practices

• Exclusive yoga classes

• Eligibility to register with Yoga Alliance upon completion

• Daily healthy nutritious snacks and drinks

• Lecture room and yoga room overlooking the Burj Khalifa

Skill level:

• Beginner

• Intermediate

• Advanced

Yoga styles

• Hatha

• Vinyasa

• Ashtanga 

• Ashtanga Vinyasa

• Yoga with Alignment

• Restorative Yoga

Overview:

This 200-hour program provides everything you need to achieve knowledge in yoga philosophy, specified functional anatomy, wisdom, mantras, meditation techniques, pranayamas, mudras, bandhas, posture alignment, advanced practices of backbends, inversions and flow, yoga props, detailed study of Patanjali Yoga sutras, purification, cleansing, nutrition, health management, principles with the methodology of teaching, yoga professional guidelines, classroom ethics and learn how to share the gift of yoga with teaching. 

This training is intensive. Every day you are challenged in a safe environment. You develop strength, flexibility, mobility, and inner vigor at a very rapid pace. Within a few weeks, you start feeling transformed and find yourself doing things that were once only future goals. Irrespective of the intense nature of our course, we advocate gentleness and injury-free practice.

In our training, we provide an environment which promises to give you a series of experience that is empowering, invigorating, purifying, healing, and calming. This time you spend in your training acts as a mutation period of your consciousness, which results in building a more positive perspective about life and all that is.

Lead Teacher:

Anand Shekhar is one of the authentic and inspiring yoga teachers in Dubai. He is an E-RYT®️ 500, YACEP Yoga Alliance Certified Teacher, and the founder of Anand Shekhar Yoga School in India. 

Anand has been a student of yoga, spirituality and has been teaching yoga and a holistic lifestyle for almost eight years until today. He has imparted his yogic teachings and spiritual knowledge to one and many across cities like; Mumbai, Pune, Goa, Patna, Dharamshala, and for the last five years in Dubai. He is also a meditation facilitator and an impactful life-coach. He’s driven with the soul-intention of bringing the shift in human consciousness. He feels that the time has come when the awakening of man is more important than the advancement of technology.

Course curriculum:

Techniques, Training, Practice

• Asana

• Pranayama & Subtle Body

• Meditation

Anatomy and Physiology

• Anatomy

• Physiology

• Biomechanics

Yoga Humanities:

• History

• Philosophy

• Ethics

Professional Essentials

• Teaching Methodology

• Professional Development

• Practicum (Practice Teaching)

Note: Assignments and research work will not be done during classroom hours.

COURSE DETAILS:

Date: 

January 10 – March 11, 2021 

Schedule Commitment: 

Daily Tentative Schedule (Sunday & Thursday from 9:00 am to 1:30 pm)

09:00 am – 09:30 am = Pranayamas & kriyas

09:30 am – 11:00 am = Asana practice/ Ashtanga Vinyasa / Alignment

11:00 am – 11:30 am = Snacks & drinks

11:30 am – 12:30 pm = Yoga philosophy / Anatomy / Physiology

12:30 pm – 1:30 pm = Teaching methodology / Meditations / Practicum

Investment:

• Early Bird Price = 10,000 AED (until December 10, 2020)

• Full Price = 11,500 AED

• Deposit = 3,000 AED (Non-Refundable)

Fees Include:

• Yoga Teacher Training Manual

• 200HR YTT Certificate (Yoga Alliance Accredited)

• Snacks & Drinks

 Cancellation Policy:

• A reservation requires a deposit of 3,000 AED to secure your spot.

• Booking deposits are non-refundable.

• Please settle the outstanding balance on the first day of the training.

– Nine weeks of weekday training with instruction in English

– The lead instructor also speaks Hindi 

– Group size: Maximum of 10 Participants

– If you are not in Dubai, we recommend that you arrive one day before the training date.