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Ayurveda Self Care Rituals

We all have habits. Big or small, healthy or unhealthy, our habits combine to form our daily routine. We perform these without even thinking. Although we know the importance of good habits, sometimes its just tough to stick to a healthy daily routine.   In this workshop, we will learn different ways to improve our daily routine using the principles of Ayurveda and yoga. We invite you to experiment with your body and then make it a habit. You will discover positive activities that can lead to a healthier and happier life. You will learn effective tools to improve your health, as well as practice gentle yoga asanas, breathing, and meditation.   Adopting the right daily routine for you will re-energize you and help you regain wasted time. Your...

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Happy Hips

Modern day sedentary lifestyle has increased the stiffness and shortening of hip flexors at the front of the hips and has also increased tightness of the hip rotators. And this is causing discomfort, lack of lubrication to the joints, misalignment of pelvis and hips and over arching of lower back. Benefits Come! Join us to.. - Ease stiff hips - Release stress and tension on spine - increase flexibility - create space for generation of new ideas and pathways When : 5th Oct @ 3pm to 5 pm Pricing for workshop : Non member regular price 210 dhs Non member early bird 157.50 Member early bird 105 Member regular price 157.50 RSVP info@dhyanadubai.com 056 137 0042 / 0455 157 27  ...

MANDALA WORKSHOP

GRATITUDE MANDALA When Friday, 28th September 2018 2:00pm - 4:30pm Where Dhyana, Business Bay Dubai, UAE Price AED 99 + VAT For :  Teens and adults – male and female What are you grateful for today? Come to Dhyana and learn how to make a Mandala in a meditative atmosphere. No artistic ability required, channel your creativity. The creative process of mandala making is an effective tool that entails several layers of emotional discovery through its subtlety and simplicity. The purpose behind this workshop might perhaps be to discover your artistic side, but more importantly to allow you to discover and express without any judgement. Art materials will be provided in this workshop, unless you want to use your favourite colours/brand, feel free to bring it along with you. Wear comfortable clothes as we will be seated in one place for at least 2 hours. Be happy and give yourself time because you deserve it!  ...

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Family Constellation

Advanced Family Constellation with Shamanism: How they help us in healing every aspect of our lives: The apple doesn’t fall far from the tree. Whether we want it or not, the issues we are struggling with, our personality traits and our expectations of life are strongly influenced by our parents. Since, they too have been affected by their parents, unresolved traumas can be passed forward from one generation to the next, decade after decade, with the result that we have adopted an emotional map that doesn’t serve us any longer. Healing these wounds in both oneself and in the family at large is what we work with in the Family Constellation workshop. How it works practically is that the person who has the constellation addresses an issue that she...

Shamanism Workshop

Shamanism is one of the most ancient spiritual practices known to humans. The word Shaman comes from the Tungus tribe in Siberia and it means “One Who Sees In The Dark”. Shamans have also been known as “walkers between the worlds”, the “one who knows” or “SEERS”. All shamans are healers who work in the service of their community. Shamanism is practiced across the world in all habited continents. Shaman have  to develop a partnership with the spirits i.e. the gods, goddesses, ascended masters & his or her ancestors to access information and healing for himself and others. It is because of this partnership with spirit that miracles occur all the time in shamanic practice. Since all information to the Shaman comes to him directly from...