Priced at just 90AED for 2 hours, this unique Arm Balancing workshop will help you to take your arm balance practice to the next level by discovering the correct methodology, under the guidance of Dhyana Dubai's very own Yoga expert Anand Shekhar.
Anand will demonstrate how you don't need huge strength or years of practice to successfully master arm balances, and that the method is all about alignment integrity and compacity of different muscles and joints.
This unique workshop will take place on October 14th between 1-3pm at Dhyana Dubai Fitness Studio. You will learn how to build strength and stability for poses like crow, side crow and kaundinyasan. You will also learn how to incorporate arm balances in regular vinyasa practices.
Limited places are available, to book your...
Two is always better than one. Especially when it comes to workouts. Having your best friend by your side, or your wife or husband, work colleague, or any other important person in your life can be a positive, motivating force and help make your fitness journey more fun. Agree? If your answer was yes, we've got some good news for you...
Join us for a detox workshop with Kriyas and Pranayama, which cleanses the body, rejuvenating your energy and metabolism. With Sneha Arora, yoga expert & consultant at Dhyana Dubai Fitness Studio on October 20th, 2017, from 11 am – 12.30.
Yoga expert and consultant Sneha Arora will be teaching cleansing and detoxing yogic techniques through kriyas, which help in circulation of stored mucus and toxicity in the upper respiratory tract and nasal passage. Kriyas for the digestive system and gut malfunction will also be explored in this unique workshop.
What? A 1.5-hour workshop exploring the practice of Kriyas, breathing techniques and ending with a small, rejuvenating meditation.
Where? Dhyana Dubai Fitness Studio, Business Bay
When? October 20th, 2017 from 11:00 am until 12:30.
How much? 100AED
How do I book? Email...