PRANA NIDRA is a Tantra & Yoga practice that involves relaxing in Yoga Nidra and then working within Pranamaya Kosha. We become sensitive to the flow of Prana – working between the levels of Body & Mind.
PRANA is the Life Force that permeates everything in the Universe! We too are animated by PRANA – and we often think of ourselves as ENERGY.
YOGIS have studied PRANA in great depth; and our Energetic Anatomy which involves the Chakras and Nadis.
Workshop Key Learnings:
+ The Conscious, sub-Conscious and Unconscious; and how Yoga Nidra works.
+ Understanding and Learning how to relax through the systematic process of Yoga Nidra.
+ Learn about your Pranamaya KOSHA, CHAKRAS & NADI System and the 5 sub-Pranas.
+ Learn how to use PRANA NIDRA to enhance your Prana which is vital in Healing oneself.
This is a 2 hours YOGA ALLIANCE (YACEP) Certification Course for Yogis of all levels and Yoga Teachers – designed and taught by Manish Pole.
MANISH POLE (Yogi & Teacher for over 15 years) lived and studied for 7 years with his Guru; studying Yoga, Kriya & Meditation. In 2010 he co-founded TOTAL YOGA which now has classes taught in INDIA, USA, UK, UAE & NZ.
Read on: https://total-yoga.org/about/
There are only 20 spaces for this workshop.
Register: Whatsapp 056 137 0042
Email : firstname.lastname@example.org
Certification Course fee: 199 AED