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PRANA is the Life Force that permeates everything in the Universe! We too are animated by PRANA – and we often think of ourselves as Energy. Yogis have studied PRANA in such depth that we further divide it into 5 sub-Pranas in our Body, which affect the way we Think, Feel and Live! Learn Techniques […]

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Happy Hips

Modern day sedentary lifestyle has increased the stiffness and shortening of hip flexors at the front of the hips and has also increased tightness of the hip rotators. And this is causing discomfort, lack of lubrication to the joints, misalignment of pelvis and hips and over arching of lower back. Benefits Come! Join us to..

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Ayurvedic Dubai

On November 29th, 2017, we will be hosting a special, complimentary talk at Dhyana Dubai Fitness Studio in Business Bay. The internationally recognized Ayurvedic and Naturopathic practitioner, Khabir Southwick will be sharing insights and wisdom for how Ayurveda can transform your life and health. Ayurveda is one of the world’s oldest holistic healing systems. It

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