We all have habits. Big or small, healthy or unhealthy, our habits combine to form our daily routine. We perform these without even thinking. Although we know the importance of good habits, sometimes its just tough to stick to a healthy daily routine. In this workshop, we will learn different ways to improve our …
Category: Health
The time on and around the new moon offers a powerful opportunity for you to align with a clear vision of your path, to set intentions, and to step into positive new beginnings. In this new guided meditation channeled by Shaqaya Salem, Shaqaya connects with a beautiful message and frequency which will assist you in …
What are your biggest fears? Are you afraid of what people might think or say about you? Are you afraid of not meeting expectations? Are you afraid of failure? Are you afraid of not fulfilling your dreams? Are you afraid of getting hurt? Are you afraid of being alone? Are you afraid of losing loved …
Join us on the full moon which has always been known as a time of ripening, a time of harvest. The full moon is known by spiritualists as a time when our subconscious thoughts, longings, and fears all come to the surface at once. It’s when what’s been bubbling beneath our conscious thought patterns suddenly …
Join the Fun,Challenging Workhshop is designed to teach you. How to approach the Arm balances with greater confidence. Students often rely on force ,rather than using Body Intelligence to Understand the mechanics and leverage of Arm Balances. Rola will help you explore the bio mechanics and psychology of these challenging postures so you can approach …
New Workshop Alert : Arm Balancing and Inversion TechniqueRead More »
Join us this Saturday July 28th for a very special Full Moon Transformation Sound Healing Meditation . July’s Full Moon (Blood Moon) is going to be activating the energy of transformation, which means that you are going to be feeling the intense desire to change things in your life. Together with the Full moon energy …
Full Moon Transformation Sound Healing MeditationRead More »
Join us for Full Moon Yoga for Special Chandra Namaskar Vinyasa,Pranayama and Meditations on the timeless Poetry of Rumi! Samaneh Mojaveri & Lavanya Pushkar ( Total Yogis) Charges : Complimentry This 2 hour long class will take place on 27th June at Dhyana Dubai. But please note that spaces are limited and teacher is very …
A meditation in motion to open and clear the heart. The heart chakra meditation is a powerful exercise based on the Sufi tradition that dates back hundreds of years ago. It is a simple breath and movement exercise, which can help relieve inner tension, allowing the energy of the heart to flow freely again. Get …
Join us to Experience Heart Meditation with Leela SylviaRead More »
Here at Dhyana Dubai Fitness Studio we are excited to announce a new regular class to our weekly schedule – Himalayan Kriya Yoga happening every Friday from 8-9:30am. This unique practice helps you to understand your own energetic potential via simple movements to detox the energy meridians and sluggish toxins stored in our lymphatic drainage system, …
New Class Alert: Join us for a unique Himalayan Kriya Yoga session at Dhyana DubaiRead More »