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Yoga Tag

Dhyana Dubai / Posts tagged "Yoga"

Happy Hips

Modern day sedentary lifestyle has increased the stiffness and shortening of hip flexors at the front of the hips and has also increased tightness of the hip rotators. And this is causing discomfort, lack of lubrication to the joints, misalignment of pelvis and hips and over arching of lower back. Benefits Come! Join us to.. - Ease stiff hips - Release stress and tension on spine - increase flexibility - create space for generation of new ideas and pathways When : 5th Oct @ 3pm to 5 pm Pricing for workshop : Non member regular price 210 dhs Non member early bird 157.50 Member early bird 105 Member regular price 157.50 RSVP info@dhyanadubai.com 056 137 0042 / 0455 157 27  ...

Family Constellation

Advanced Family Constellation with Shamanism: How they help us in healing every aspect of our lives: The apple doesn’t fall far from the tree. Whether we want it or not, the issues we are struggling with, our personality traits and our expectations of life are strongly influenced by our parents. Since, they too have been affected by their parents, unresolved traumas can be passed forward from one generation to the next, decade after decade, with the result that we have adopted an emotional map that doesn’t serve us any longer. Healing these wounds in both oneself and in the family at large is what we work with in the Family Constellation workshop. How it works practically is that the person who has the constellation addresses an issue that she...

New Moon Meditation

The time on and around the new moon offers a powerful opportunity for you to align with a clear vision of your path, to set intentions, and to step into positive new beginnings. In this new guided meditation channeled by Shaqaya Salem, Shaqaya connects with a beautiful message and frequency which will assist you in leveraging the powerful new moon energy to bring benefits to your life, and to all consciousness. Heal your pain and make yourself shine like a beautiful moon in your heart. Let Shaqaya guide you there.Charges : 84 (incl. VAT) 9th Sep,Sunday @ 19.30 pm ...

Feel the Fear & Do it Anyway

What are your biggest fears? Are you afraid of what people might think or say about you? Are you afraid of not meeting expectations? Are you afraid of failure? Are you afraid of not fulfilling your dreams? Are you afraid of getting hurt? Are you afraid of being alone? Are you afraid of losing loved ones? Whatever your fear, here is you chance to feel the fear and do it anyway! Workshop Description: ---------------------------- Fear is part of our genetic make up. We are human so we have fear. If we did know know fear then we would not know love. But, if we suppress our fear, if we ignore it, it will bubble up into a big ballon that clouds our judgements and gets in the way of your choices. You will live a small...

Full Moon Sound Healing

Join us on the full moon which has always been known as a time of ripening, a time of harvest. The full moon is known by spiritualists as a time when our subconscious thoughts, longings, and fears all come to the surface at once. It's when what's been bubbling beneath our conscious thought patterns suddenly reveals itself through impulsive actions, changes, or decisions we make. The things we do or say during a full moon can be difficult to take back, because they are based on deeper truths — truths we know are real to us, in spite of how hard they might be for those around us to accept. Harnessing the maverick energy of the Flower of Life & Sacred Earth Gongs to channel your creativity...

Full Moon Transformation Sound Healing Meditation

Join us this Saturday July 28th for a very special  Full Moon Transformation Sound Healing Meditation . July’s Full Moon (Blood Moon) is going to be activating the energy of transformation, which means that you are going to be feeling the intense desire to change things in your life. Together with the Full moon energy and the healing power of the vibration of sound on our bodies we experience the height and depth of our souls using the professional singing bowls of the Tibetan Buddhist tradition for therapeutic purpose. Harnessing the maverick energy of the Flower of Life & Sacred Earth Gongs to channel your creativity into clearing the way for your bountiful beautiful blissful projects and apply the OFF switch ...

Himalayan Kriya Yoga

New Class Alert: Join us for a unique Himalayan Kriya Yoga session at Dhyana Dubai

Here at Dhyana Dubai Fitness Studio we are excited to announce a new regular class to our weekly schedule – Himalayan Kriya Yoga happening every Friday from 8-9:30am. This unique practice helps you to understand your own energetic potential via simple movements to detox the energy meridians and sluggish toxins stored in our lymphatic drainage system, cellular memory and gut. The classes will be taught by Dr. Pradeep Ullal, Head of the Kevala Foundation and one of the rare Himalayan yogis serving in the urban world, and truly empowered to awaken the kundalini shakti through the relay of shaktipat. Dr. Pradeep has initiated over 6000 aspirants from over 120 countries through his gamma waves transmissions. He is celebrated as a powerful Himalayan yogi, clair-cognisant and healer who...

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You’re Invited: Join us for an ‘Arm Balancing’ workshop at Dhyana Dubai

Priced at just 90AED for 2 hours, this unique Arm Balancing workshop will help you to take your arm balance practice to the next level by discovering the correct methodology, under the guidance of Dhyana Dubai's very own Yoga expert Anand Shekhar. Anand will demonstrate how you don't need huge strength or years of practice to successfully master arm balances, and that the method is all about alignment integrity and compacity of different muscles and joints. This unique workshop will take place on October 14th between 1-3pm at Dhyana Dubai Fitness Studio. You will learn how to build strength and stability for poses like crow, side crow and kaundinyasan. You will also learn how to incorporate arm balances in regular vinyasa practices. Limited places are available, to book your...

Detox and Kriyas Dubai

Join us for a unique ‘Detox & Kriya Workshop’ this October at Dhyana Dubai

Join us for a detox workshop with Kriyas and Pranayama, which cleanses the body, rejuvenating your energy and metabolism. With Sneha Arora, yoga expert & consultant at Dhyana Dubai Fitness Studio on October 20th, 2017, from 11 am – 12.30. Yoga expert and consultant Sneha Arora will be teaching cleansing and detoxing yogic techniques through kriyas, which help in circulation of stored mucus and toxicity in the upper respiratory tract and nasal passage. Kriyas for the digestive system and gut malfunction will also be explored in this unique workshop. What? A 1.5-hour workshop exploring the practice of Kriyas, breathing techniques and ending with a small, rejuvenating meditation. Where? Dhyana Dubai Fitness Studio, Business Bay When? October 20th, 2017 from 11:00 am until 12:30. How much? 100AED How do I book? Email...